~ We offer studio & beach classes *public and private ~
~ studio Class times ~
Scroll down for class descriptions.
~ class descriptions ~
Wednesday 6:00 pm Gentle Yoga w/Essential Oils *Christine
Flowing slowly into alignment cued postures, this gentle practice infuses essential oils throughout. Restorative postures will nurture your body and calm your mind.
Friday 7:30 am Power Yoga *Michael
A strong, steady practice, focusing on strength and alignment. Cues are given to enhance your posture, and improve your endurance. This is an intermediate class.
~ Private Classes ~
30-A Yoga Private classes are available for one on one instruction and group functions. We can customize a special class for your wedding, reunion, get away weekend, bachelorette/bachelor, or many other special occasions for all ages and levels. Just let us know what you're looking for and we'll help you get started. Please call the gym at 850-660-6445 for a quote on your private session. Cost varies according to participants.